IYO on Healthy Habits for Kids

Yes, IYO-International Yoga Organisation, which promotes yoga and related practices, including content on healthy habits like nutrition and diet for kids.

We have a recent post presenting a table of vegetarian food recommendations for balanced, healthy living.

However, since we have questions to answer, you can search and find a relevant handout on healthy habits from IYO Providence Health that includes a quiz-style set of questions. Here are the questions along with their standard answers based on health guidelines.